Table of Contents for Root Meanings

General notes:

  • Root Meanings is a work in progress that will continue to emerge and evolve until the Mind of minds is absolutely clear. The definitions below are subject to evolution.
  • Many excellent and useful definitions are not yet included. If you would like to make a suggestion, you may do so here.
  • The intention is to make these definitions available under a suitable Creative Commons license. In the meantime, unless otherwise noted, all works in progress and the final work are copyright Jeff Vander Clute.

Revision: 5 Jun 2023


  • A practice for releasing tension from the bodymind.
  • A practice for settling the bodymind.
  • Release of constriction or contraction from the bodymind.
  • Release of tension from the bodymind.
  • Relaxation supports every type of healing.
  • Complete relaxation transcends the root of illness.
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